About

My name is Gareth Ozanne - and I know what it's like to feel lost in your own body.

You've spent so long looking after everyone else... you've forgotten what it feels like to look after yourself.

You're a parent. You're juggling work, stress, family, maybe even late-night shifts.

You're always "on," but rarely for you.

And when it comes to your health? You're tired of starting over.

If you're neurodivergent, its even harder - the gym feels overwhelming, routines don't always stick, and most coaches just don't get it.

That's where I come in.

I coach real people - busy parents, neurodivergent adults, and those who've been written off - with structure, empathy, and savage honesty.

No guilt. No ego. Just a clear plan built around you.

Because this isn't about chasing perfection. It's about building strength, confidence, and consistency that actually lasts - in a way that feels safe, not shameful.

If you're ready to feel strong again - physically, mentally and emotionally - I've got your back.

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No More Starting Over

Fitness. Focus. Follow-through.

Built for busy dads, shift workers & neurodivergents who've had enough of feeling stuck.

My approach?No bootcamp screaming, No BS detoxes. Just simple structure, support, and serious progress - mentally and physically.

This isn't about becoming a new person. It's about becoming the one you were always meant to be.

Ready to start?

Drop me a message below and let's talk.

No pressure.

No fluff.

Just an honest chat about what you need - and how I can help.

Training at Flex Gym, Castlereagh.

Online Coaching Available UK-Wide

garethozannecoaching@googlemail.com

Let's build the strongest version of you.

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Services

At Gareth Ozanne Coaching, everything is built around real people, real lives, and real results. Whether you're just getting started, juggling family and work, or ready to push your limits - there's a plan for you. Choose the level of support that suits your life right now.

VOLTAGE - Online Coaching
(£147/month)

Build structure & accountability without wasting another Monday.

If you’re ready to finally get your training and nutrition under control without the guesswork, VOLTAGE gives you the structure and accountability you’ve been missing.

What you get:

• Weekly check-ins to keep you on track

• Personalised calorie & nutrition targets

• Accountability systems so you don’t fall off after week 2

• Monthly progress review video (deep dive into what’s working)

• Form checks via video submissions

• Mindset strategies to keep you consistent when life gets messy

👉 Perfect if you want to finally stick to a plan and stop starting over every month.

SURGE - Virtual Online Coaching+
(£197/month)

Limited spots - priority support for serious action - takers only.

SURGE is VOLTAGE turned up a notch. You’ll get everything from the Online Coaching plan, plus live 1:1 support and virtual accountability to push your results further.

Everything in VOLTAGE plus:

• Weekly 30-min 1:1 Zoom coaching call

• Real-time strategy tweaks, form checks, and mindset coaching

• Extra accountability and motivation from live support

• Priority access to me during the week for questions and feedback

What my Clients Say

"If it didn’t work for me, I wouldn’t have come back.”

I worked with Gareth last year, hit my goal, and thought I was done. But I came back — because it worked.

I’m not chasing a number anymore. I’m chasing how I feel. It’s about fitting better in my clothes, building strength, and showing up for myself.

Sometimes I want to throw my phone when he checks in with a “Heya, how’s your day?” — but that’s exactly the kind of push I need. He knows when to challenge me and when to just support me.

The group chat is class too. We’re all in the same boat, and it’s actually a laugh. We share ideas, struggles, wins — and yeah, he gets some abuse in there 😂

But this time, there’s no quitting. No “I’ll do it myself.” Just steady progress — and someone in my corner who gets it.

Ready to start your Journey?

Lets make the first step and get in touch!